Running Shoe

What is a good running shoe for cross country, track, and for running on the road?

What is a good running shoe for cross country, track, and for running on the road

asics are the best running shoes that are lightweight and dont give u shinsplints a month after u buy them even pros run in them u can find them at asics.com academy.com
most high school runners run in them for cross country our coach orders us waffles its a thinner lighter shoe just for races and spikes for track the same as waffles pretty much asics are flats and are made in spikes and waffles too but go online or to your local store there price ranges are affordable so dotn worry about it beign a 200 dolller shoe lol so good luck if u need more help just send me a message

Running Tips : How to Choose Running Shoes

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