Welcome to America’s Downtown Mile

Ready for Spring? ....... and some Running!
Welcome to all of America’s citizens. We invite you to be ambassadors to all communities and citizens of all ages. Our family orientated style is not only healthy but fun! Travel through America, see the country and meet new friends! Lasting friendships that endure the test of time. Connect with good people and beautiful cities!
This blog is a journal of my experiences. This is my journal, my log, my blog, …….a window into my life. Travel the races with me, laugh along the way, feel good and enjoy life. Go ahead, it’s ok to be happy, ……….
And if any of my experiences show you a shortcut to accomplish these things, feel free to use them! Work smarter, not harder as the saying goes!
I have posted lots of tips and inspirational items. Sometimes I need a little pick me up, I’m sure you have days like that too. Or maybe a reminder about some long forgotten tip that will make life easier.
I occasionally get questions, and answer them to the best of my ability and experience. I usually base the answer upon commonsense, experience, what is needed, and a good laugh if possible!
The Granddaddy of all the downtown mile races is the Pearl Street Mile in Boulder, CO. I have discontinued listing the yearly schedule of races because all of these can now be found on the Pearl Street Mile website at: http://www.5430sports.com/BRS/index.htm
This Racing Series has grown and become so popular that more and more cities are joining every year. There are too many for me to list now. It is great to see the commitment to health and community spreading across our land!
This website is dedicated to healthy running and good-natured fun.
Thanks for reading and I hope I have enriched your day!